{"id":60171,"date":"2025-05-08T23:33:00","date_gmt":"2025-05-08T16:33:00","guid":{"rendered":"https:\/\/www.waterclick.co.th\/?p=60171"},"modified":"2025-05-17T14:49:11","modified_gmt":"2025-05-17T07:49:11","slug":"%e0%b9%80%e0%b8%97%e0%b8%b5%e0%b8%a2%e0%b8%9a%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b8%8a%e0%b8%b1%e0%b8%94%e0%b9%86-%e0%b8%99%e0%b9%89%e0%b8%b3-ro-%e0%b8%81%e0%b8%b1%e0%b8%9a%e0%b8%99%e0%b9%89%e0%b8%b3","status":"publish","type":"post","link":"https:\/\/www.waterclick.co.th\/en\/%e0%b9%80%e0%b8%97%e0%b8%b5%e0%b8%a2%e0%b8%9a%e0%b8%81%e0%b8%b1%e0%b8%99%e0%b8%8a%e0%b8%b1%e0%b8%94%e0%b9%86-%e0%b8%99%e0%b9%89%e0%b8%b3-ro-%e0%b8%81%e0%b8%b1%e0%b8%9a%e0%b8%99%e0%b9%89%e0%b8%b3\/","title":{"rendered":"RO Water vs. Alkaline Water: Which Fits a Health-Conscious Lifestyle?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Many people wonder what kind of drinking water we should really be drinking, beyond simply clean water from a water purifier. Is it RO water or alkaline water? And how do the pros and cons of these two types differ?<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>What You Should Know About RO Water and Alkaline Water<\/h2><nav><ul><li class=\"\"><a href=\"#\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23\">What Is Alkaline Water?<\/a><\/li><li class=\"\"><a href=\"#\u0e19\u0e49\u0e33-ro-\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23\">What Is RO Water?<\/a><\/li><li class=\"\"><a href=\"#\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e19\u0e49\u0e33-ro-\u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\">Alkaline Water vs. RO Water: What\u2019s the Difference?<\/a><\/li><li class=\"\"><a href=\"#\u0e41\u0e2b\u0e25\u0e48\u0e07\u0e17\u0e35\u0e48\u0e21\u0e32\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\">Sources of Alkaline Water<\/a><\/li><li class=\"\"><a href=\"#\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07-\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e43\u0e04\u0e23\">Who Is Alkaline Water For?<\/a><\/li><li class=\"\"><a href=\"#\u0e23\u0e39\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e21\u0e48-\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e2b\u0e21\u0e14\u0e41\u0e04\u0e48\u0e19\u0e35\u0e49\">Benefits of Alkaline Water<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-1024x683.webp\" alt=\"RO Water vs. Alkaline Water: Which Fits a Health-Conscious Lifestyle?\" class=\"wp-image-60255\" title=\"\" srcset=\"https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-1024x683.webp 1024w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-300x200.webp 300w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-768x512.webp 768w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-18x12.webp 18w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-600x400.webp 600w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking-64x43.webp 64w, https:\/\/www.waterclick.co.th\/wp-content\/uploads\/2025\/03\/cleansui-blog-ro-vs-alkaline-drinking.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23\"><strong>What Is Alkaline Water?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alkaline Water<\/strong> is water that has gone through a technological process to raise its pH to an alkaline level, from above 7.4 up to 9. This gives the water special properties, such as dissolving minerals better, fighting free radicals, and helping the digestive system work better.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e19\u0e49\u0e33-ro-\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23\"><strong>What Is RO Water?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>RO Water<\/strong> is water filtered with Reverse Osmosis (RO) technology, an ultra-fine filtration process that removes contaminants, bacteria, viruses, heavy metals, chemicals, and minerals from the water, leaving only 99.99% pure water.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07-\u0e01\u0e31\u0e1a-\u0e19\u0e49\u0e33-ro-\u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23\"><strong>Alkaline Water vs. RO Water: What\u2019s the Difference?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>Alkaline Water<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>RO Water<\/strong><\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">pH Level<\/td><td class=\"has-text-align-left\" data-align=\"left\">7.4 &#8211; 9<\/td><td class=\"has-text-align-left\" data-align=\"left\">5.5 &#8211; 7<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">Minerals<\/td><td class=\"has-text-align-left\" data-align=\"left\">Contains minerals the body needs<\/td><td class=\"has-text-align-left\" data-align=\"left\">No minerals<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">Taste<\/td><td class=\"has-text-align-left\" data-align=\"left\">Clear and smooth<\/td><td class=\"has-text-align-left\" data-align=\"left\">Flat<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">Special Properties<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dissolves minerals, has antioxidant properties, aids digestion<\/td><td class=\"has-text-align-left\" data-align=\"left\">Clean, pure water<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">Price<\/td><td class=\"has-text-align-left\" data-align=\"left\">Relatively high, but worth it<\/td><td class=\"has-text-align-left\" data-align=\"left\">Moderate<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e41\u0e2b\u0e25\u0e48\u0e07\u0e17\u0e35\u0e48\u0e21\u0e32\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\"><strong>Sources of Alkaline Water<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alkaline water comes from two sources:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Natural alkaline water:<\/strong> Found in groundwater, volcanic areas, and hot springs. Natural alkaline water contains dissolved minerals such as calcium, magnesium, and potassium.<\/li>\n\n\n\n<li><strong>Alkaline water from water purifiers:<\/strong> Alkaline water purifiers use various technologies to raise the water\u2019s pH to an alkaline level, such as electrolysis, mineral addition, and special filter cartridges.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07-\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e01\u0e31\u0e1a\u0e43\u0e04\u0e23\"><strong>Who Is Alkaline Water For?<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>People with health issues such as acid reflux, stomach disorders, or chronic bowel conditions<\/li>\n\n\n\n<li>Older adults<\/li>\n\n\n\n<li>Athletes<\/li>\n\n\n\n<li>Anyone looking to take care of their health<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0e23\u0e39\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e21\u0e48-\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c\u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e2b\u0e21\u0e14\u0e41\u0e04\u0e48\u0e19\u0e35\u0e49\"><strong>Benefits of Alkaline Water<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fights free radicals, can slow aging, and reduces the risk of chronic disease<\/li>\n\n\n\n<li>Balances acid\u2013alkaline levels<\/li>\n\n\n\n<li>Helps the body absorb minerals<\/li>\n\n\n\n<li>Good for digestion: Alkaline water is mildly alkaline, helping reduce stomach acid and relieve bloating, indigestion, and acid reflux.<\/li>\n\n\n\n<li>Nourishes the skin: Alkaline water helps keep skin hydrated and radiant, as it helps reduce free radicals and balance the skin\u2019s acid\u2013alkaline levels.<\/li>\n\n\n\n<li>Good for circulation: Alkaline water helps lower blood pressure and prevent heart disease, as it helps balance the body\u2019s acid\u2013alkaline levels.<\/li>\n\n\n\n<li>Strengthens the immune system: Alkaline water helps strengthen the immune system and prevent disease, as it helps reduce free radicals and balance the body\u2019s acid\u2013alkaline levels.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Alkaline water and RO water each have their own pros and cons, so choose the drinking water that best suits your needs and physical condition. If you\u2019re looking for a Mitsubishi Cleansui alkaline water ionizer, we have one designed especially for you. <strong><em><a href=\"https:\/\/www.waterclick.co.th\/en\/product\/eu301\/\">Cleansui Alkaline Water Ionizer EU301<\/a><\/em><\/strong> Comes with one EUC2000 cartridge that filters up to 8,000 liters or lasts 1 year per cartridge. Flow rate of 3 L\/min, with adjustable pH (acidity\/alkalinity) from 6 to 10.5.<br>The LCD display shows pH, filtered water volume, and reminder timer settings. It installs with its own faucet, while the cartridge and ionizer tuck neatly under the counter for a clutter-free, attractive kitchen. Interested? Just add our team as a friend on LINE at <a href=\"https:\/\/lin.ee\/9dGzRGS\" target=\"_blank\" rel=\"noopener\">LINE: @cleansuithailand<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e2d\u0e32\u0e08\u0e2a\u0e07\u0e2a\u0e31\u0e22\u0e27\u0e48\u0e32\u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e40\u0e23\u0e32\u0e14\u0e37\u0e48\u0e21\u0e40\u0e02\u0e49\u0e32\u0e44\u0e1b\u0e19\u0e31\u0e49\u0e19 \u0e19\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e49\u0e33\u0e14\u0e37\u0e48\u0e21\u0e17\u0e35\u0e48\u0e21\u0e32\u0e08\u0e32\u0e01\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e01\u0e23\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e2a\u0e30\u0e2d\u0e32\u0e14\u0e41\u0e25\u0e49\u0e27 \u0e41\u0e17\u0e49\u0e08\u0e23\u0e34\u0e07\u0e41\u0e25\u0e49\u0e27\u0e04\u0e27\u0e23\u0e08\u0e30\u0e40\u0e1b\u0e47\u0e19\u0e19\u0e49\u0e33\u0e14\u0e37\u0e48\u0e21\u0e41\u0e1a\u0e1a\u0e43\u0e14 \u0e19\u0e49\u0e33 RO \u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07 \u0e41\u0e25\u0e30\u0e19\u0e49\u0e33 2 \u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e19\u0e35\u0e49\u0e21\u0e35\u0e02\u0e49\u0e2d\u0e14\u0e35 \u0e02\u0e49\u0e2d\u0e40\u0e2a\u0e35\u0e22 \u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23 \u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23? \u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07 \u0e04\u0e37\u0e2d \u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e17\u0e32\u0e07\u0e40\u0e17\u0e04\u0e42\u0e19\u0e42\u0e25\u0e22\u0e35 \u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e1b\u0e23\u0e31\u0e1a\u0e04\u0e48\u0e32 pH \u0e02\u0e2d\u0e07\u0e19\u0e49\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e1b\u0e47\u0e19\u0e14\u0e48\u0e32\u0e07 \u0e21\u0e32\u0e01\u0e01\u0e27\u0e48\u0e32 7.4 \u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b\u0e08\u0e19\u0e16\u0e36\u0e07 9 \u0e2a\u0e48\u0e07\u0e1c\u0e25\u0e43\u0e2b\u0e49\u0e19\u0e49\u0e33\u0e21\u0e35\u0e04\u0e38\u0e13\u0e2a\u0e21\u0e1a\u0e31\u0e15\u0e34\u0e1e\u0e34\u0e40\u0e28\u0e29 \u0e40\u0e0a\u0e48\u0e19 \u0e25\u0e30\u0e25\u0e32\u0e22\u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38\u0e44\u0e14\u0e49\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19 \u0e15\u0e48\u0e2d\u0e15\u0e49\u0e32\u0e19\u0e2d\u0e19\u0e38\u0e21\u0e39\u0e25\u0e2d\u0e34\u0e2a\u0e23\u0e30 \u0e41\u0e25\u0e30\u0e0a\u0e48\u0e27\u0e22\u0e43\u0e2b\u0e49\u0e23\u0e30\u0e1a\u0e1a\u0e22\u0e48\u0e2d\u0e22\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19 \u0e19\u0e49\u0e33 RO \u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23? \u0e19\u0e49\u0e33 RO \u0e04\u0e37\u0e2d \u0e19\u0e49\u0e33\u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e01\u0e23\u0e30\u0e1a\u0e27\u0e19\u0e01\u0e32\u0e23\u0e01\u0e23\u0e2d\u0e07\u0e14\u0e49\u0e27\u0e22\u0e40\u0e17\u0e04\u0e42\u0e19\u0e42\u0e25\u0e22\u0e35 Reverse Osmosis (RO) \u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e01\u0e23\u0e2d\u0e07\u0e41\u0e1a\u0e1a\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e2a\u0e38\u0e14\u0e46 \u0e01\u0e33\u0e08\u0e31\u0e14\u0e2a\u0e34\u0e48\u0e07\u0e1b\u0e19\u0e40\u0e1b\u0e37\u0e49\u0e2d\u0e19 \u0e41\u0e1a\u0e04\u0e17\u0e35\u0e40\u0e23\u0e35\u0e22 \u0e44\u0e27\u0e23\u0e31\u0e2a \u0e42\u0e25\u0e2b\u0e30\u0e2b\u0e19\u0e31\u0e01 \u0e2a\u0e32\u0e23\u0e40\u0e04\u0e21\u0e35 \u0e41\u0e25\u0e30\u0e41\u0e23\u0e48\u0e18\u0e32\u0e15\u0e38\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e19\u0e49\u0e33 \u0e40\u0e2b\u0e25\u0e37\u0e2d\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e19\u0e49\u0e33\u0e1a\u0e23\u0e34\u0e2a\u0e38\u0e17\u0e18\u0e34\u0e4c 99.99% \u0e19\u0e49\u0e33\u0e14\u0e48\u0e32\u0e07 \u0e01\u0e31\u0e1a \u0e19\u0e49\u0e33 RO \u0e41\u0e15\u0e01\u0e15\u0e48\u0e32\u0e07\u0e01\u0e31\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e44\u0e23? 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